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YOGA COURSE

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Bocconi Sport, in collaboration with Campus Life, offers its members (students, faculty and staff) to opportunity to participate in a Hara Yoga course at the special price of 20 euros.

The sessions, held both in Italian and in English, will take place in person in the Campus Life area in via Bocconi 12 in these days:

6-13-27 October

3-10-17 November

 

Bocconi Sport members can join the course by Sportrick, in the section "Shopping", selecting "Yoga" and paying directly online.

 

During the course, it will be possible to try out different traditional oriental techniques and practices, including ASANA (postures), DHAUTI (purification exercises), PRANAYAMA (breathing techniques), primary sources of energy and concentration for us all.

It is requested a Medical certificate for non-competitive Sporting activities-

More details can be found in the Campus Life section à Well Being, which can be accessed by clicking HERE.